Matcha has taken the world by storm—but not all matcha is the same. If you've come across terms like culinary , ceremonial , or premium and aren't sure what they mean, you're not alone.

Read on to find out which matcha best suits your lifestyle.

What is matcha?

Matcha is a finely ground powder made from specially cultivated green tea leaves. Unlike regular tea, matcha isn't brewed—it's simply blended with water, so you consume the entire leaf. That means more antioxidants , caffeine , and earthy flavor in every serving.